Pool Services

The pool is open, and we are excited to be able to offer this service!!! We are taking extra precautions to ensure the safety of everyone that comes into PTA. Please check in at the front desk to answer screening questions at each of your sessions. You will notice we have had to adjust time slots in the pool to follow all the regulations. 

Covid-19 Policy

1. Please wear my mask when in the clinic except when in the pool 

2. Stop at the front desk every time I come in to get screened before using the pool

3. Please do not come in to use the pool if any of the following are true:

  • You have been exposed to anyone who has tested positive to COVID-19 

  • You have been tested for COVID-19 and am currently waiting for results 

  • You have any of the following symptoms

    • Fever

    • Cough

    • Shortness of breath 

    • Loss of taste or smell 

 Pool Protocol & Rules 

·       Please do not enter pool before designated time and make sure to be out of the pool when your time is up  

·       Please wear a mask at all time except when you are in the pool 

·       Please shower off prior to entering the pool

·       Sandals should be worn between locker rooms and pool room 

·       Do not wear cosmetics, perfumes, oils, or lotions 

·       Lockers are available in the changing areas 

·       No Diving in pool 

·       There is no lifeguard on duty 

·       Please wear appropriate swim wear 

·       Dry off completely before leaving pool area 

 

Book a Pool Session

Use the calendar below to select the pool time you’d like to reserve.

When you select ‘Book Now’ you will need to register for an account if it’s your first time using our site, or login if you already have an account.

You will be prompted to buy credits for pool sessions. Each pool session is worth one credit

Properties of Water and the Benefits

Buoyancy is the upward force that works opposite to gravity. Provides relative weightlessness and joint unloading allowing performance of active motion with increased ease. This lowers stress and pressure off your muscles and joints!

Hydrostatic Pressure is the pressure exerted by submerged objects. Increased pressure reduces or limits effusion, assists with venous return and centralized peripheral blood flow. This increases overall blood flow!

Hydromechanics is the laws of equilibrium and motion concerning fluids. As speed of movement through water increases, resistance to motion increases. This translates into a powerful resistive workout!

Thermodynamics describes the exchange of work and heat between systems. Water retains heat 1000 more times than air. Exercise in warm water may decrease your stiffness, decrease your pain level and make it easier to move your joints improving joint flexibility.